Acupuncture and Weight Loss

  1. Most of us know that our ideal weight is often more difficult to achieve than it really should be, and that there are numerous expensive designer diets out there designed to help us.

    However, more and more people are trying acupuncture to help them in their weight loss efforts. Acupuncture for weight loss works in the same way as acupuncture for other conditions, as inserting needles into particular spots still helps the body function properly. We already know that acupuncture helps the body in releasing endorphins, natural 'feel good' pain relieving chemicals. Acupuncture weight loss treatments play on this through helping to control appetite by releasing endorphins.

    However, the course of treatment will be different from most other acupuncture procedures and treatments. The acupuncture practitioner will most likely ask a variety of questions and perform various examinations to understand the primary causes of the excess weight. There could be either a behavioral or physiological reason, or even both. Once the primary reason has been identified, acupuncture is applied to different parts of the body to improve body function so that it promotes weight loss.

    Acupuncture weight loss treatment involves a multi-targeted approach. Body weight can be reduced by increasing the hormone output from the pituitary gland. It could also include work on reducing cravings for certain 'danger' foods or even dampening our natural appetite. Some needle placements are even known to lower the levels of insulin and lipids in the blood stream. One of the major advantages of weight loss through acupuncture treatment is that, unlike certain weight loss medications, it has no harmful side effects. However, it is important to note that acupuncture weight loss treatments need to be repeated on a regular basis to maintain and reinforce its effects.

    One also needs to pay careful attention to diet and get some exercise as well, for a well rounded weight loss program. Many acupuncture practitioners also provide their patients with a diet guide - one that ensures the regular flow of energy throughout the body